Bitluxy

Thu, 16 Jul 2026 00:00:00 GMT

Low Carb Breakfast Bake

Pre heat oven to 450.
Cut up the bell peppers into bite size pieces. Toss with olive oil and roast in oven for 20 min.
Cut sausage into bite sized pieces.
After the peppers have roasted, toss withe the sausage and cook 5 more minutes.
Turn the oven to broil and sprinkle on the cheese. Broil until cheese is melted

Thu, 16 Jul 2026 00:00:00 GMT

Mix all ingredients until thoroughly blended (it is best to use your hands or an electric mixer).
Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan.
Bake at 375 degrees for about 25 minutes.
Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.

Thu, 16 Jul 2026 00:00:00 GMT

In a large nonstick skillet over medium heat, fry bacon until crispy. Turn off heat and transfer bacon to a paper towel-lined plate. Keep most of bacon fat in skillet, removing any black pieces from the bacon.
Turn heat back to medium and add onion, bell pepper, and cauliflower to the skillet. Cook, stirring occasionally, until the vegetables begin to soften and turn golden. Season with salt, pepper, and paprika.
Add 2 tablespoons of water and cover the skillet. Cook until the cauliflower is tender and the water has evaporated, about 5 minutes. (If all the water evaporates before the cauliflower is tender, add more water to the skillet and cover for a couple minutes more.)
Take off the lid, then stir in the garlic and chives and cook until the garlic is fragrant, about 30 seconds. Using a wooden spoon, make four holes in the hash to reveal bottom of skillet. Crack an egg into each hole and season each egg with salt and pepper. Sprinkle cheese and cooked bacon bits over the entire skillet. Replace lid and cook until eggs are cooked to your liking, about 5 minutes for a just runny egg. Serve warm.

Thu, 16 Jul 2026 00:00:00 GMT

In a medium bowl, mix the ground meat, garlic powder, powder, and salt.
In a pan, heat olive oil over medium heat, then add the ground meat. Cover to ensure thorough cooking. Cook meat for 15-20 minutes on medium heat or until cooked through. Stir every five minutes to prevent meat getting dry. While the ground meat is cooking, start preparing the ingredients that are going to be in the bowl.
In a medium bowl, place freshly-washed spinach, tomatoes, onions, and pickles.
When the ground meat is cooked and crumbled, spoon ¼ of ground meat into the bowl, you started to prepare previously.
Drizzle ketchup, mustard, and add half an avocado (based on your preferences), then serve.
Enjoy!